Power Yoga Chicago
What is Power Vinyasa Yoga?
Power Vinyasa Yoga is the linking of breath with powerful and flowing movement. Practiced in a heated room (80-90 degrees) Power Vinyasa Yoga will challenge you mentally and physically building strength, endurance, focus, balance and flexibility. Open to all skill levels. Prepare to challenge your mind and body.
Getting Started with Yoga
We look forward to welcoming you to the Power Yoga Chicago Community. Here are some resources to get you started including just a few of the many benefits of practicing yoga, what to wear, what to expect, and what to bring in our Yoga FAQ's. See you soon!